Training at attain 2025

Attain Physiotherapy & Sport Performance Centre is proud to announce our 2025  Training Options!

At Attain, we are committed to offering our athletes what we feel is the highest quality and value training available. All of our sessions are led by highly qualified, registered Kinesiologists with multiple years of experience training athletes ranging from amateur to professional levels, and from youth to masters age groups. 

Our Kinesiologists build each phase of the training block with the athletes' goals and performance in mind.

Our individualized approach to training allows for easy adaptability of programming throughout the training block; therefore, if athletes have a pending competition or are coming off a heavy workload weekend, our team can adapt the training to make sure they get the most out of their session. 

Following each session, athletes will have access to the ATTAIN RECOVERY CENTRE consisting of access to Normatec Recovery Devices, Foam Rollers, Massage Guns, and Cryotherapy options.

As part of their training, athletes will also be given timely access to the Attain team of health professionals, including Physiotherapists, Massage Therapists, and Dietitians. 

As of FEBRUARY 1, 2025 our prices for TRAINING PROGRAMS will be increasing. Additionally, we will be introducing new options to better meet your fitness needs. We haven’t adjusted our prices since opening in 2022 and we believe it is time for an update.

NEW PRICES FOR STANDARD TRAINING FEBRUARY 2025 ARE AS FOLLOWS (prices incl. tax):

Private: $40.00

Semi - Private: $30.00

Group: $26.00

 PRICES FOR SPECIAL REQUEST TRAINING WITH DAN HEARN (prices incl. tax):
(This is for special request only! If you are not particular on a specified trainer, or if Dan is the only trainer available, this would be standard price)

Private: $50.00

Semi-Private: $40.00

Group: $26.00

Note: Due to Dan's extensive expertise, knowledge, and experience as our Director of Sport Performance, his training services will be priced higher than those of standard trainers.

INDIVIDUAL PACKAGES*:

• One-on-One: 15 Sessions @ 15% off (Standard trainer: $510, Dan: $637.50)
• One-on-One: 10 Sessions @ 10% (Standard trainer: $360, Dan: $450)
• One-on-One: 5 Sessions @ 5% (Standard trainer: $190, Dan: $237.50)
• Option to add a 1 hour Dietetics assessment for an extra $100 (Regular price $150)
  
  *PACKAGES MUST BE PAID IN FULL UP FRONT, NO EXCEPTIONS*
  
  *GROUP RATES CAN ALSO BE DISCUSSED ON CASE-BY-CASE BASIS

*OPEN GYM:

We're introducing a new OPEN GYM option. To start, schedule an Initial Assessment with Dan to create a personalized program, set goals, and an introduction to our facility and equipment. After that, you can book follow-up sessions to work out independently, with access to fitness equipment as well as trainers available for any questions.
*Physiotherapy and rehabilitation patients will have priority for gym equipment.

Initial 1 hour Assessment with Dan: $50
Drop-In Self Workout: $25 

Training sessions will be available during Attain's hours of operation. Please note that it is recommended that recurring session times be booked ahead of time as availability is on a first come - first serve basis. Sessions can be booked at a recurring day and time throughout the training block.

The duration of each session is roughly one hour in length, however this may be longer depending on the athletes' needs and use of the RECOVERY CENTRE following their training session. 

Monday: 8:00 AM - 8:00 PM

Tuesday:  8:00 AM - 8:00 PM

Wednesday: 8:00 AM - 8:00 PM

Thursday: 8:00 AM - 8:00 PM

Friday: 8:00 AM - 1:00 PM

Saturday: 8:00 AM - 1:00 PM

When is payment due?

Payment for any Package listed above is due UP FRONT IN FULL prior to starting program. Payment is non-refundable.

Payment for Private, Semi-Private and Group sessions is due at the time of the appointment.

What is the Cancellation/No Show policy?

If a session must be canceled or rescheduled, 24 hours' notice is required to fill the time slot with another athlete or group. We have a 3 Strike Cancellation Policy.

First Strike: No Charge

Second Strike: 50% of the appointment total

Third Strike: 100% of the appointment total

Every Strike After: 100% of the appointment total