Sports dietetics is the specialized area of nutrition that focuses on helping athletes and active individuals optimize their health, performance, and recovery through proper nutrition. A sports dietitian uses evidence-based strategies to ensure the body is adequately fueled for training, competition, and everyday life, while supporting goals such as increasing strength, building muscle, improving endurance, enhancing body composition, and reducing the risk of injury. Sports dietetics also addresses hydration, nutrient timing, supplementation, recovery nutrition, and the management of medical conditions or dietary restrictions that may impact performance. By developing personalized nutrition plans, sports dietitians help individuals achieve sustainable results and perform at their best.
Attain offers a variety of sports nutrition packages tailored to meet your individual needs and goals. Following a comprehensive assessment, our Dietitian can recommend the most appropriate package based on your health history, performance objectives, and personalized treatment plan.
Felicia Newell
Felicia has been working with Attain since 2023, providing sports nutrition services. Felicia offers one-on-one counselling to help athletes and active individuals improve their performance, recovery, and overall health though personalized nutrition plans.
Sports Dietician initial assessments and follow-up treatments are available at our St. Johns location.
St. John's Location: 9 Austin Street, St. John's, NL, A1B 4C1
To schedule an appointment, you may utilize any of the following clinical channels:
Telephone: Contact our administrative staff directly at (709)576-2288
Email Inquiry: Forward your preferred scheduling times to info@attainphysiosport.ca
Online Portal: Look at our availability and book online through the link below
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