At Attain Strength & Performance Centre in St. John's, our philosophy is centered around personalized training that focuses on the unique needs of each individual. We believe in a holistic approach to strength training that not only builds physical strength but also enhances mental resilience and emotional wellbeing. Whether you're training for a specific goal or improving overall performance, we're here to help you reach your full potential.
We have multiple options for strength & conditioning training.
PRICES FOR STANDARD TRAINING AS OF FEBRUARY 2025 ARE AS FOLLOWS (prices incl. tax):
Private: $40.00
Semi - Private: $30.00
Group: $26.00
PRICES FOR SPECIAL REQUEST TRAINING WITH DAN HEARN (prices incl. tax):
(this is for special request only, if you are not particular on a specified trainer, and Dan is the only available trainer during the times that work for you, this would be a standard price)
Private: $50.00
Semi-Private: $40.00
Group: $26.00
Note: Due to Dan's extensive expertise, knowledge, and experience as our Director of Sport Performance, his training services will be priced higher than those of standard trainers.
INDIVIDUAL PACKAGES*:
One-on-One: 15 Sessions @ 15% off
(Standard trainer: $510, Dan: $637.50)
One-on-One: 10 Sessions @ 10%
(Standard trainer: $360, Dan: $450)
One-on-One: 5 Sessions @ 5%
(Standard trainer: $190, Dan: $237.50)
Option to add a 1 hour Dietetics assessment for an extra $100 (Regular price $150)
*PACKAGES MUST BE PAID IN FULL UP FRONT, NO EXCEPTIONS*
*GROUP RATES CAN ALSO BE DISCUSSED ON CASE-BY-CASE BASIS
NEW!!!
We will also be offering “Open Gym” options for training!
OPEN GYM*:
We're introducing a new OPEN GYM option. To start, schedule an Initial Assessment with Dan to create a personalized program, set goals, and receive an introduction to our facility and equipment. After that, you can book follow-up sessions to work out independently, with access to fitness equipment as well as trainers available for any questions.
*Physiotherapy and rehabilitation patients will have priority for gym equipment.
Initial 1 hour Assessment with Dan: $50
Drop-In Self Workout: $25
Please click the Contact Us button below to book!
Attain Physiotherapy & Sport Performance Centre
9 Austin Street, St. John's, Newfoundland and Labrador A1B 4C1, Canada
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